Shake and Bake
Workouts
Tuesday 9/21/21 @ 8:11 PM
183kj
78rpm
40%
16mph
Saturday 9/18/21 @ 1:58 PM
✅
371kj
84rpm
49%
22mph
Thursday 8/27/20 @ 4:42 PM
401kj
81rpm
45%
19mph
Thursday 8/27/20 @ 12:58 PM
✅
637kj
76rpm
57%
23mph
Friday 4/3/20 @ 9:48 PM
351kj
79rpm
43%
18mph
Thursday 12/27/18 @ 3:12 PM
✅
660kj
82rpm
54%
23mph
Monday 3/4/19 @ 8:50 PM
302kj
80rpm
41%
17mph
Thursday 2/28/19 @ 1:29 PM
✅
591kj
81rpm
53%
22mph
Friday 1/18/19 @ 8:59 PM
312kj
70rpm
46%
17mph
Wednesday 1/16/19 @ 6:30 PM
✅
603kj
84rpm
52%
22mph
Monday 9/10/18 @ 2:10 AM
408kj
77rpm
47%
19mph
Wednesday 1/9/19 @ 1:39 PM
✅
606kj
80rpm
53%
22mph
Monday 10/29/18 @ 2:6 AM
276kj
81rpm
39%
16mph
Tuesday 10/23/18 @ 11:36 AM
✅
431kj
80rpm
47%
19mph
Sunday 10/21/18 @ 11:54 PM
✅
516kj
84rpm
44%
19mph
Tuesday 10/16/18 @ 7:12 PM
102kj
90rpm
46%
21mph
Saturday 10/13/18 @ 3:57 PM
387kj
79rpm
46%
19mph
Friday 10/12/18 @ 7:10 PM
✅
594kj
83rpm
52%
22mph
Tuesday 2/13/18 @ 10:34 PM
119kj
80rpm
39%
16mph
Sunday 4/1/18 @ 11:39 PM
✅
187kj
86rpm
43%
19mph
Workouts
302
kj
Monday 3/4/19
312
kj
Friday 1/18/19
102
kj
Tuesday 10/16/18
387
kj
Saturday 10/13/18
119
kj
Tuesday 2/13/18