Shake and Bake
Workouts
Friday 11/2/18 @ 8:34 PM
✅
182kj
90rpm
47%
22mph
Monday 5/4/20 @ 3:41 PM
132kj
73rpm
48%
19mph
Saturday 9/28/19 @ 3:58 PM
209kj
74rpm
51%
20mph
Wednesday 10/2/19 @ 3:4 PM
✅
219kj
80rpm
50%
21mph
Thursday 9/12/19 @ 3:16 PM
✅
145kj
84rpm
45%
20mph
Wednesday 9/11/19 @ 1:46 PM
137kj
88rpm
43%
19mph
Tuesday 5/21/19 @ 2:3 PM
✅
154kj
69rpm
63%
24mph
Tuesday 9/3/19 @ 4:3 PM
105kj
66rpm
55%
20mph
Tuesday 1/1/19 @ 10:57 PM
624kj
75rpm
56%
23mph
Sunday 2/21/16 @ 3:24 PM
✅
696kj
89rpm
51%
23mph
Tuesday 6/19/18 @ 11:51 AM
✅
635kj
80rpm
55%
23mph
Tuesday 6/19/18 @ 11:58 AM
592kj
86rpm
52%
22mph
Tuesday 2/20/18 @ 4:6 PM
363kj
84rpm
50%
21mph
Monday 2/19/18 @ 10:52 AM
✅
439kj
84rpm
54%
23mph
Sunday 12/31/17 @ 2:23 PM
540kj
84rpm
50%
21mph
Sunday 12/31/17 @ 2:22 PM
✅
658kj
84rpm
54%
23mph
Thursday 11/16/17 @ 2:9 PM
✅
349kj
86rpm
49%
21mph
Wednesday 11/15/17 @ 5:28 PM
295kj
83rpm
46%
20mph
Sunday 11/5/17 @ 2:26 PM
553kj
87rpm
49%
22mph
Sunday 11/5/17 @ 2:25 PM
✅
613kj
85rpm
52%
22mph
Workouts
295
kj
Wednesday 11/15/17