Shake and Bake
Workouts
Thursday 11/16/17 @ 11:51 AM
362kj
88rpm
40%
18mph
Monday 4/1/19 @ 10:7 PM
✅
558kj
94rpm
46%
22mph
Sunday 5/6/18 @ 2:21 PM
417kj
82rpm
46%
19mph
Tuesday 12/24/19 @ 3:10 PM
✅
574kj
84rpm
51%
22mph
Tuesday 6/11/19 @ 10:57 AM
382kj
85rpm
42%
19mph
Wednesday 6/19/19 @ 10:52 AM
✅
562kj
85rpm
50%
22mph
Monday 6/10/19 @ 10:4 AM
✅
349kj
86rpm
41%
18mph
Sunday 6/9/19 @ 6:43 PM
344kj
93rpm
46%
21mph
Tuesday 2/19/19 @ 8:28 PM
380kj
89rpm
41%
18mph
Monday 2/18/19 @ 3:16 PM
✅
556kj
88rpm
49%
22mph
Sunday 9/9/18 @ 1:56 PM
583kj
82rpm
47%
20mph
Sunday 9/9/18 @ 1:50 PM
✅
638kj
78rpm
50%
20mph
Wednesday 8/29/18 @ 11:16 AM
426kj
81rpm
46%
19mph
Monday 8/20/18 @ 9:57 AM
✅
507kj
77rpm
51%
20mph
Workouts
417
kj
Sunday 5/6/18