Shake and Bake
VS
Workouts
Saturday 3/26/22 @ 2:57 PM
353kj
70rpm
39%
16mph
Saturday 5/9/20 @ 11:31 AM
✅
416kj
84rpm
40%
17mph
Saturday 12/25/21 @ 6:6 PM
159kj
74rpm
39%
15mph
Monday 12/27/21 @ 10:33 AM
✅
210kj
89rpm
38%
17mph
Monday 7/26/21 @ 4:6 PM
352kj
78rpm
38%
16mph
Saturday 11/21/20 @ 12:55 PM
✅
400kj
79rpm
41%
17mph
Tuesday 7/20/21 @ 7:35 PM
156kj
63rpm
43%
15mph
Monday 7/19/21 @ 11:5 AM
✅
224kj
81rpm
43%
17mph
Wednesday 4/28/21 @ 6:50 PM
270kj
79rpm
38%
16mph
Friday 4/30/21 @ 9:33 AM
✅
317kj
84rpm
40%
17mph
Thursday 3/18/21 @ 2:41 PM
186kj
74rpm
41%
16mph
Friday 6/28/19 @ 10:35 PM
✅
237kj
85rpm
42%
18mph
Wednesday 10/25/17 @ 7:11 PM
✅
204kj
74rpm
43%
17mph
Thursday 1/14/21 @ 11:2 AM
194kj
84rpm
39%
17mph
Sunday 12/20/20 @ 2:31 PM
391kj
65rpm
47%
17mph
Sunday 12/20/20 @ 2:29 PM
✅
458kj
76rpm
44%
18mph
Friday 12/18/20 @ 4:24 PM
189kj
78rpm
41%
16mph
Saturday 12/19/20 @ 10:58 AM
✅
232kj
83rpm
42%
18mph
Monday 2/11/19 @ 6:48 PM
221kj
64rpm
37%
13mph
Sunday 6/24/18 @ 2:26 PM
✅
428kj
75rpm
44%
17mph
begood2yourself
choose kindness❤️
9
VS
becky0708
milesmaniacs/willow grove pa
139
🔥
Workouts
353
kj
Saturday 3/26/22
159
kj
Saturday 12/25/21
352
kj
Monday 7/26/21
270
kj
Wednesday 4/28/21
391
kj
Sunday 12/20/20
189
kj
Friday 12/18/20