Shake and Bake
Workouts
Thursday 10/27/22 @ 8:52 PM
✅
213kj
89rpm
45%
20mph
Friday 1/20/23 @ 1:24 PM
169kj
81rpm
45%
19mph
Wednesday 2/10/21 @ 9:59 PM
✅
555kj
96rpm
46%
22mph
Thursday 2/11/21 @ 1:48 PM
465kj
73rpm
52%
20mph
Tuesday 9/1/20 @ 9:6 PM
✅
257kj
104rpm
44%
22mph
Sunday 8/30/20 @ 1:34 PM
179kj
75rpm
48%
19mph
Sunday 4/12/20 @ 7:55 PM
✅
239kj
99rpm
44%
21mph
Tuesday 4/14/20 @ 11:14 AM
180kj
82rpm
45%
19mph
Monday 1/13/20 @ 9:18 PM
✅
379kj
100rpm
45%
22mph
Saturday 1/11/20 @ 8:16 PM
246kj
84rpm
43%
18mph
Saturday 12/7/19 @ 5:47 PM
✅
368kj
98rpm
45%
22mph
Thursday 12/12/19 @ 11:8 AM
277kj
79rpm
47%
19mph
Tuesday 12/10/19 @ 10:1 PM
✅
165kj
103rpm
41%
21mph
Friday 12/6/19 @ 11:0 AM
143kj
90rpm
43%
19mph
Thursday 2/7/19 @ 10:12 PM
96kj
97rpm
41%
20mph
Monday 4/29/19 @ 2:39 PM
✅
98kj
77rpm
49%
20mph
Tuesday 12/13/16 @ 11:1 PM
✅
231kj
90rpm
46%
21mph
Wednesday 12/12/18 @ 8:12 PM
190kj
82rpm
46%
19mph
Thursday 11/22/18 @ 5:54 PM
✅
245kj
97rpm
45%
22mph
Wednesday 11/21/18 @ 1:19 PM
173kj
83rpm
44%
19mph
Workouts
465
kj
Thursday 2/11/21
246
kj
Saturday 1/11/20
143
kj
Friday 12/6/19
190
kj
Wednesday 12/12/18
173
kj
Wednesday 11/21/18