Shake and Bake
VS
Workouts
Thursday 12/1/22 @ 11:19 AM
✅
226kj
82rpm
42%
18mph
Tuesday 11/29/22 @ 3:21 PM
28kj
70rpm
31%
12mph
Sunday 7/25/21 @ 1:29 PM
✅
446kj
82rpm
41%
17mph
Sunday 7/25/21 @ 1:33 PM
436kj
69rpm
47%
18mph
Friday 11/1/19 @ 9:5 AM
✅
218kj
81rpm
42%
17mph
Wednesday 10/30/19 @ 3:43 PM
53kj
63rpm
34%
12mph
Sunday 6/23/19 @ 5:29 PM
173kj
80rpm
38%
16mph
Friday 6/14/19 @ 9:54 PM
✅
241kj
79rpm
44%
18mph
Saturday 12/16/17 @ 5:38 PM
693kj
83rpm
42%
18mph
Saturday 12/16/17 @ 5:37 PM
✅
737kj
81rpm
44%
18mph
Sunday 1/21/18 @ 2:26 PM
✅
350kj
84rpm
42%
18mph
Sunday 1/21/18 @ 2:30 PM
344kj
79rpm
43%
18mph
Wednesday 11/15/17 @ 3:14 PM
✅
376kj
81rpm
44%
18mph
Wednesday 11/15/17 @ 12:20 AM
241kj
90rpm
34%
15mph
Sunday 10/29/17 @ 2:30 PM
419kj
79rpm
42%
17mph
Sunday 10/29/17 @ 2:22 PM
✅
507kj
80rpm
45%
19mph
Friday 2/24/17 @ 10:11 AM
234kj
75rpm
38%
15mph
Wednesday 3/15/17 @ 2:5 PM
✅
392kj
80rpm
45%
19mph
Tuesday 2/7/17 @ 12:53 PM
301kj
76rpm
42%
17mph
Tuesday 2/7/17 @ 12:50 PM
✅
417kj
75rpm
49%
19mph
becky0708
milesmaniacs/willow grove pa
122
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
163
🔥
Workouts
693
kj
Saturday 12/16/17
241
kj
Wednesday 11/15/17
419
kj
Sunday 10/29/17
234
kj
Friday 2/24/17