Shake and Bake
VS
Workouts
Friday 1/8/21 @ 10:38 AM
✅
228kj
85rpm
41%
18mph
Wednesday 4/28/21 @ 11:30 AM
216kj
86rpm
39%
17mph
Monday 1/16/23 @ 2:1 PM
214kj
86rpm
39%
17mph
Tuesday 1/10/23 @ 5:7 PM
✅
215kj
82rpm
41%
17mph
Monday 4/18/22 @ 10:39 PM
204kj
85rpm
39%
17mph
Saturday 4/30/22 @ 3:22 PM
✅
209kj
85rpm
39%
17mph
Friday 10/15/21 @ 9:45 AM
✅
224kj
86rpm
40%
18mph
Monday 10/18/21 @ 5:6 PM
210kj
88rpm
38%
17mph
Saturday 4/18/20 @ 11:30 AM
303kj
84rpm
39%
17mph
Friday 2/12/21 @ 1:34 PM
✅
330kj
84rpm
40%
18mph
Friday 10/2/20 @ 10:26 PM
325kj
89rpm
39%
17mph
Thursday 11/12/20 @ 12:34 PM
✅
337kj
84rpm
41%
18mph
Friday 5/18/18 @ 9:37 PM
402kj
79rpm
46%
19mph
Monday 5/21/18 @ 8:58 AM
✅
434kj
78rpm
48%
20mph
Sunday 5/6/18 @ 2:28 PM
314kj
83rpm
40%
17mph
Sunday 5/6/18 @ 2:21 PM
✅
417kj
82rpm
46%
19mph
Saturday 3/31/18 @ 1:40 PM
241kj
79rpm
44%
18mph
Saturday 3/31/18 @ 1:40 PM
✅
247kj
81rpm
44%
18mph
Friday 12/8/17 @ 10:16 AM
318kj
89rpm
37%
17mph
Friday 12/8/17 @ 12:8 PM
✅
338kj
90rpm
38%
18mph
becky0708
milesmaniacs/willow grove pa
42
VS
beingabetterme
@ Home
91
🔥
Workouts
216
kj
Wednesday 4/28/21
214
kj
Monday 1/16/23
204
kj
Monday 4/18/22
210
kj
Monday 10/18/21
303
kj
Saturday 4/18/20
325
kj
Friday 10/2/20