Shake and Bake
VS
Workouts
Wednesday 4/6/22 @ 9:57 AM
✅
226kj
89rpm
39%
18mph
Sunday 4/17/22 @ 9:38 PM
190kj
72rpm
38%
16mph
Saturday 11/13/21 @ 2:31 PM
✅
235kj
82rpm
42%
18mph
Thursday 10/28/21 @ 12:53 AM
192kj
72rpm
43%
16mph
Monday 12/30/19 @ 10:47 AM
266kj
82rpm
38%
16mph
Monday 6/28/21 @ 1:52 PM
✅
292kj
77rpm
41%
17mph
Wednesday 3/17/21 @ 9:57 AM
✅
320kj
90rpm
38%
17mph
Tuesday 4/20/21 @ 10:7 PM
305kj
78rpm
37%
17mph
Sunday 6/3/18 @ 2:25 PM
✅
528kj
81rpm
45%
19mph
Saturday 5/2/20 @ 2:34 PM
366kj
65rpm
45%
16mph
Sunday 8/9/20 @ 1:31 PM
✅
220kj
85rpm
41%
17mph
Monday 8/10/20 @ 11:1 AM
182kj
62rpm
47%
16mph
Thursday 12/5/19 @ 12:57 PM
✅
312kj
84rpm
40%
17mph
Saturday 1/25/20 @ 3:16 PM
240kj
75rpm
39%
15mph
Wednesday 5/3/17 @ 10:23 PM
✅
524kj
76rpm
48%
19mph
Sunday 12/30/18 @ 1:0 PM
362kj
70rpm
43%
16mph
Sunday 7/30/17 @ 11:25 AM
341kj
93rpm
37%
17mph
Sunday 7/30/17 @ 11:25 AM
✅
348kj
77rpm
42%
17mph
Tuesday 3/13/18 @ 10:7 PM
✅
497kj
85rpm
43%
19mph
Monday 1/15/18 @ 9:43 PM
360kj
76rpm
40%
16mph
becky0708
milesmaniacs/willow grove pa
179
🔥
VS
armyofonekidney
Paradise
23
Workouts
190
kj
Sunday 4/17/22
305
kj
Tuesday 4/20/21
240
kj
Saturday 1/25/20
362
kj
Sunday 12/30/18
360
kj
Monday 1/15/18