Shake and Bake
Workouts
Thursday 4/21/22 @ 7:48 PM
✅
350kj
86rpm
41%
18mph
Friday 4/22/22 @ 2:22 PM
325kj
86rpm
39%
17mph
Thursday 10/14/21 @ 1:26 AM
✅
358kj
89rpm
40%
18mph
Friday 11/18/22 @ 6:59 PM
324kj
88rpm
38%
17mph
Saturday 9/3/22 @ 7:47 PM
✅
336kj
85rpm
40%
18mph
Monday 8/22/22 @ 5:13 PM
314kj
91rpm
37%
17mph
Saturday 7/30/22 @ 12:19 PM
✅
467kj
85rpm
42%
18mph
Tuesday 8/30/22 @ 2:4 PM
427kj
89rpm
38%
17mph
Sunday 9/13/20 @ 12:46 AM
✅
447kj
91rpm
38%
18mph
Thursday 8/4/22 @ 7:31 PM
408kj
86rpm
38%
17mph
Tuesday 6/30/20 @ 1:13 AM
307kj
91rpm
36%
17mph
Sunday 7/17/22 @ 12:58 PM
✅
313kj
83rpm
38%
17mph
Saturday 6/27/20 @ 12:32 AM
387kj
88rpm
37%
17mph
Sunday 5/22/22 @ 12:48 PM
✅
465kj
89rpm
40%
18mph
Monday 5/9/22 @ 3:8 PM
✅
351kj
85rpm
41%
18mph
Friday 4/29/22 @ 6:42 PM
309kj
87rpm
38%
17mph
Friday 3/25/22 @ 1:17 AM
✅
451kj
87rpm
40%
18mph
Monday 3/21/22 @ 5:24 PM
432kj
90rpm
38%
17mph
Thursday 8/26/21 @ 12:53 PM
✅
224kj
84rpm
48%
21mph
Tuesday 4/13/21 @ 2:45 PM
165kj
80rpm
44%
18mph
Workouts
314
kj
Monday 8/22/22
427
kj
Tuesday 8/30/22
408
kj
Thursday 8/4/22
387
kj
Saturday 6/27/20
309
kj
Friday 4/29/22
432
kj
Monday 3/21/22