Shake and Bake
Workouts
Saturday 10/21/23 @ 7:21 PM
176kj
81rpm
38%
16mph
Thursday 10/6/22 @ 12:30 AM
✅
245kj
72rpm
46%
18mph
Sunday 6/4/23 @ 1:33 PM
✅
205kj
79rpm
41%
17mph
Sunday 5/28/23 @ 3:44 PM
145kj
66rpm
40%
15mph
Saturday 5/13/23 @ 1:42 PM
✅
59kj
69rpm
42%
16mph
Thursday 5/11/23 @ 1:34 AM
52kj
71rpm
39%
15mph
Thursday 10/6/22 @ 10:58 AM
✅
215kj
82rpm
41%
17mph
Sunday 10/9/22 @ 2:13 AM
184kj
78rpm
39%
16mph
Wednesday 7/27/22 @ 11:56 PM
108kj
75rpm
44%
17mph
Wednesday 5/25/22 @ 12:38 AM
✅
136kj
69rpm
50%
19mph
Sunday 7/24/22 @ 3:59 PM
✅
142kj
80rpm
42%
17mph
Monday 7/25/22 @ 12:57 AM
133kj
72rpm
43%
16mph
Saturday 7/23/22 @ 8:15 PM
159kj
75rpm
39%
15mph
Friday 4/22/22 @ 10:28 PM
✅
235kj
69rpm
47%
17mph
Monday 6/6/22 @ 10:30 PM
✅
170kj
79rpm
46%
19mph
Tuesday 5/31/22 @ 10:31 AM
140kj
73rpm
44%
17mph
Wednesday 5/18/22 @ 12:32 AM
✅
146kj
81rpm
43%
18mph
Wednesday 5/18/22 @ 12:28 AM
141kj
72rpm
44%
17mph
Friday 5/13/22 @ 10:24 PM
✅
235kj
74rpm
47%
18mph
Friday 5/13/22 @ 10:27 PM
209kj
68rpm
46%
17mph
Workouts
108
kj
Wednesday 7/27/22
159
kj
Saturday 7/23/22
141
kj
Wednesday 5/18/22