Shake and Bake
Workouts
Friday 10/23/20 @ 11:2 PM
242kj
75rpm
48%
18mph
Tuesday 10/13/20 @ 8:58 PM
✅
345kj
83rpm
50%
21mph
Sunday 10/31/21 @ 3:59 PM
246kj
81rpm
45%
18mph
Sunday 12/5/21 @ 5:25 PM
✅
313kj
76rpm
51%
20mph
Saturday 2/20/21 @ 10:7 PM
399kj
83rpm
39%
17mph
Saturday 2/20/21 @ 4:15 PM
✅
681kj
78rpm
50%
20mph
Monday 7/6/20 @ 10:28 PM
✅
80kj
66rpm
53%
18mph
Saturday 1/16/21 @ 7:3 PM
64kj
78rpm
40%
16mph
Thursday 10/1/20 @ 10:4 PM
212kj
82rpm
42%
17mph
Monday 9/21/20 @ 5:54 PM
✅
317kj
85rpm
47%
20mph
Monday 9/21/20 @ 11:47 PM
216kj
69rpm
48%
17mph
Saturday 9/12/20 @ 4:52 PM
✅
270kj
80rpm
46%
19mph
Saturday 7/25/20 @ 9:17 PM
168kj
67rpm
53%
18mph
Monday 8/10/20 @ 3:38 PM
✅
191kj
88rpm
43%
19mph
Tuesday 3/17/20 @ 10:43 PM
218kj
72rpm
47%
17mph
Thursday 10/10/19 @ 9:11 PM
✅
276kj
79rpm
47%
19mph
Wednesday 8/15/18 @ 9:0 AM
144kj
74rpm
37%
15mph
Thursday 6/20/19 @ 3:3 PM
✅
250kj
85rpm
41%
18mph
Tuesday 10/16/18 @ 10:0 AM
247kj
75rpm
39%
15mph
Wednesday 10/10/18 @ 3:58 PM
✅
284kj
67rpm
44%
16mph
Workouts
218
kj
Tuesday 3/17/20