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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
232 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Tuesday 11/14/23 @ 4:38 PM
282
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 11/6/22 @ 5:51 PM
✅
532
kj
93
rpm
46
%
21
mph
Saturday 7/15/23 @ 11:59 AM
443
kj
72
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/11/23 @ 10:30 PM
✅
770
kj
93
rpm
47
%
22
mph
Thursday 3/9/23 @ 12:35 PM
285
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/12/23 @ 11:59 PM
✅
548
kj
95
rpm
45
%
21
mph
Saturday 9/17/22 @ 12:17 PM
414
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/15/22 @ 3:40 PM
✅
667
kj
92
rpm
45
%
21
mph
Monday 9/5/22 @ 3:39 PM
325
kj
93
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/4/22 @ 10:43 PM
✅
497
kj
94
rpm
44
%
21
mph
Monday 4/11/22 @ 3:53 PM
313
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/15/22 @ 3:46 PM
✅
442
kj
90
rpm
42
%
20
mph
Sunday 1/2/22 @ 4:54 PM
303
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 1/2/22 @ 11:25 PM
✅
476
kj
93
rpm
43
%
20
mph
Wednesday 7/7/21 @ 9:58 AM
311
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 3:17 PM
✅
439
kj
89
rpm
42
%
19
mph
Thursday 6/10/21 @ 12:15 AM
316
kj
77
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 6/8/21 @ 12:42 AM
✅
454
kj
92
rpm
43
%
20
mph
Wednesday 3/25/20 @ 11:58 PM
243
kj
60
rpm
57
%
18
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Wednesday 10/30/19 @ 1:15 AM
✅
275
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
232 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
282
kj
Tuesday 11/14/23
✅
532
kj
Sunday 11/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
443
kj
Saturday 7/15/23
✅
770
kj
Monday 9/11/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Thursday 3/9/23
✅
548
kj
Sunday 3/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 9/17/22
✅
667
kj
Thursday 9/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Monday 9/5/22
✅
497
kj
Sunday 9/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Monday 4/11/22
✅
442
kj
Friday 4/15/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
303
kj
Sunday 1/2/22
✅
476
kj
Sunday 1/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Wednesday 7/7/21
✅
439
kj
Tuesday 8/3/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
316
kj
Thursday 6/10/21
✅
454
kj
Tuesday 6/8/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
243
kj
Wednesday 3/25/20
✅
275
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts