Shake and Bake
Workouts
Sunday 2/14/21 @ 12:56 PM
230kj
87rpm
33%
15mph
Monday 2/15/21 @ 4:58 PM
✅
603kj
60rpm
64%
21mph
Tuesday 10/13/20 @ 6:38 PM
117kj
85rpm
31%
13mph
Monday 1/25/21 @ 1:35 AM
✅
322kj
45rpm
74%
20mph
Thursday 1/14/21 @ 3:20 PM
101kj
79rpm
36%
15mph
Sunday 1/17/21 @ 1:11 PM
✅
224kj
47rpm
72%
21mph
Wednesday 1/6/21 @ 2:4 PM
181kj
78rpm
40%
16mph
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph
Tuesday 11/17/20 @ 2:11 PM
135kj
82rpm
34%
14mph
Tuesday 11/17/20 @ 1:28 PM
✅
354kj
64rpm
59%
21mph
Tuesday 9/22/20 @ 2:22 PM
254kj
78rpm
34%
14mph
Friday 9/25/20 @ 12:55 PM
✅
722kj
74rpm
54%
21mph
Tuesday 9/15/20 @ 12:31 PM
91kj
73rpm
28%
11mph
Sunday 7/12/20 @ 7:7 PM
✅
262kj
63rpm
53%
18mph
Sunday 9/6/20 @ 2:19 PM
214kj
78rpm
35%
14mph
Monday 9/7/20 @ 4:27 PM
✅
587kj
66rpm
60%
22mph
Sunday 7/26/20 @ 1:29 PM
133kj
83rpm
32%
14mph
Thursday 1/30/20 @ 1:30 PM
✅
261kj
88rpm
41%
18mph
Wednesday 5/20/20 @ 10:29 PM
106kj
81rpm
30%
13mph
Sunday 1/5/20 @ 9:59 PM
✅
170kj
79rpm
38%
15mph
Workouts
117
kj
Tuesday 10/13/20
181
kj
Wednesday 1/6/21
135
kj
Tuesday 11/17/20
254
kj
Tuesday 9/22/20
91
kj
Tuesday 9/15/20
133
kj
Sunday 7/26/20
106
kj
Wednesday 5/20/20