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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
20
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
109 π₯
Beat beatsnmyfeet
Workouts
Previous Workouts
Friday 9/15/23 @ 3:46 PM
149
kj
88
rpm
39
%
18
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Share
Thursday 9/14/23 @ 2:35 PM
β
161
kj
87
rpm
41
%
18
mph
Wednesday 3/29/23 @ 2:7 PM
85
kj
79
rpm
38
%
16
mph
15 min Low Impact Ride
Leanne Hainsby
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Share
Tuesday 3/28/23 @ 6:4 PM
β
105
kj
86
rpm
38
%
17
mph
Tuesday 2/28/23 @ 2:46 PM
β
329
kj
83
rpm
41
%
17
mph
45 min New Wave Ride
Christine D'Ercole
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Share
Wednesday 3/1/23 @ 8:26 PM
309
kj
79
rpm
41
%
17
mph
Friday 10/29/21 @ 2:26 PM
295
kj
77
rpm
41
%
17
mph
45 min 80s Ride
Denis Morton
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Tuesday 10/26/21 @ 9:0 PM
β
374
kj
75
rpm
46
%
18
mph
Sunday 1/3/21 @ 5:42 PM
β
138
kj
77
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
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Sunday 1/3/21 @ 6:18 PM
1
kj
15
rpm
35
%
3
mph
Wednesday 11/11/20 @ 7:38 PM
140
kj
87
rpm
39
%
17
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Wednesday 11/11/20 @ 5:1 PM
β
148
kj
77
rpm
44
%
18
mph
Tuesday 10/27/20 @ 6:9 PM
520
kj
78
rpm
46
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 10/25/20 @ 5:29 PM
β
574
kj
70
rpm
51
%
20
mph
Monday 5/27/19 @ 3:23 PM
268
kj
83
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/23/19 @ 3:29 PM
β
296
kj
83
rpm
46
%
20
mph
Friday 8/24/18 @ 11:58 AM
87
kj
67
rpm
51
%
19
mph
10 min Climb Ride
Hannah Corbin
View Class
Share
Thursday 7/19/18 @ 3:5 PM
β
109
kj
72
rpm
52
%
20
mph
Previous Workouts
beatsnmyfeet
#2016OG #FF40s #DE
20
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
109 π₯
Beat beatsnmyfeet
Workouts
Previous Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
149
kj
Friday 9/15/23
β
161
kj
Thursday 9/14/23
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
85
kj
Wednesday 3/29/23
β
105
kj
Tuesday 3/28/23
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
329
kj
Tuesday 2/28/23
309
kj
Wednesday 3/1/23
45 min 80s Ride
Denis Morton
View Class
Share
295
kj
Friday 10/29/21
β
374
kj
Tuesday 10/26/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
138
kj
Sunday 1/3/21
1
kj
Sunday 1/3/21
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
140
kj
Wednesday 11/11/20
β
148
kj
Wednesday 11/11/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
520
kj
Tuesday 10/27/20
β
574
kj
Sunday 10/25/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Monday 5/27/19
β
296
kj
Thursday 5/23/19
10 min Climb Ride
Hannah Corbin
View Class
Share
87
kj
Friday 8/24/18
β
109
kj
Thursday 7/19/18
Previous Workouts