Shake and Bake
VS
Workouts
Monday 1/30/23 @ 5:6 PM
56kj
88rpm
35%
16mph
Monday 8/1/22 @ 3:21 PM
✅
66kj
71rpm
44%
17mph
Wednesday 10/20/21 @ 6:43 PM
39kj
79rpm
32%
13mph
Tuesday 7/26/22 @ 2:26 PM
✅
64kj
68rpm
45%
17mph
Saturday 3/6/21 @ 4:13 PM
✅
216kj
81rpm
41%
17mph
Thursday 7/8/21 @ 4:5 PM
166kj
69rpm
41%
16mph
Friday 12/4/20 @ 6:43 PM
218kj
84rpm
40%
17mph
Thursday 12/3/20 @ 12:24 AM
✅
226kj
81rpm
42%
18mph
Thursday 8/29/19 @ 12:29 PM
✅
230kj
90rpm
39%
18mph
Thursday 9/3/20 @ 5:59 PM
185kj
79rpm
40%
16mph
Sunday 3/24/19 @ 1:7 PM
✅
760kj
84rpm
43%
19mph
Saturday 7/18/20 @ 1:9 AM
455kj
65rpm
42%
15mph
Wednesday 5/13/20 @ 4:6 PM
✅
235kj
84rpm
49%
21mph
Tuesday 5/7/19 @ 6:10 PM
192kj
83rpm
46%
20mph
Monday 10/28/19 @ 1:58 PM
✅
381kj
87rpm
42%
19mph
Sunday 10/27/19 @ 4:38 PM
302kj
81rpm
40%
17mph
Saturday 7/6/19 @ 1:8 PM
✅
388kj
91rpm
40%
18mph
Tuesday 7/2/19 @ 5:52 PM
322kj
82rpm
40%
17mph
Thursday 4/4/19 @ 3:39 PM
✅
392kj
92rpm
40%
19mph
Tuesday 3/26/19 @ 10:29 PM
328kj
83rpm
40%
17mph
beatsnmyfeet
#2016OG #FF40s #DE
199
🔥
VS
4wineiride
Bay Area
67
Workouts
185
kj
Thursday 9/3/20
455
kj
Saturday 7/18/20
302
kj
Sunday 10/27/19