Shake and Bake
Workouts
Thursday 4/1/21 @ 10:8 AM
361kj
86rpm
49%
21mph
Tuesday 12/13/22 @ 11:50 PM
✅
415kj
80rpm
52%
22mph
Monday 11/4/19 @ 11:1 AM
348kj
89rpm
47%
21mph
Friday 11/18/22 @ 12:47 AM
✅
413kj
81rpm
51%
22mph
Wednesday 7/17/19 @ 9:58 AM
505kj
84rpm
47%
20mph
Tuesday 4/26/22 @ 9:21 PM
✅
618kj
79rpm
51%
21mph
Saturday 1/11/20 @ 5:12 PM
✅
1045kj
86rpm
48%
21mph
Sunday 9/5/21 @ 3:27 PM
kj
rpm
%
0mph
Saturday 10/5/19 @ 4:44 PM
684kj
81rpm
50%
21mph
Saturday 3/28/20 @ 1:47 PM
✅
901kj
86rpm
53%
23mph
Tuesday 3/23/21 @ 9:54 AM
486kj
83rpm
48%
21mph
Tuesday 4/20/21 @ 12:4 PM
✅
649kj
86rpm
52%
23mph
Monday 8/24/20 @ 10:8 AM
329kj
86rpm
47%
21mph
Thursday 11/5/20 @ 6:22 PM
✅
370kj
82rpm
51%
21mph
Tuesday 10/27/20 @ 9:48 AM
341kj
83rpm
49%
21mph
Tuesday 11/17/20 @ 1:23 PM
✅
400kj
91rpm
48%
22mph
Saturday 8/22/20 @ 11:55 AM
678kj
85rpm
48%
21mph
Saturday 8/22/20 @ 6:59 PM
✅
969kj
87rpm
54%
24mph
Monday 11/25/19 @ 10:47 AM
463kj
83rpm
46%
20mph
Monday 9/21/20 @ 10:2 PM
✅
653kj
87rpm
50%
22mph
Workouts
361
kj
Thursday 4/1/21
348
kj
Monday 11/4/19
505
kj
Wednesday 7/17/19
kj
Sunday 9/5/21
684
kj
Saturday 10/5/19
486
kj
Tuesday 3/23/21
329
kj
Monday 8/24/20
341
kj
Tuesday 10/27/20
678
kj
Saturday 8/22/20