Shake and Bake
VS
Workouts
Monday 12/21/20 @ 2:34 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 10:43 AM
✅
166kj
71rpm
40%
15mph
Thursday 12/10/20 @ 2:5 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 5:58 PM
✅
155kj
69rpm
40%
15mph
Monday 11/2/20 @ 2:14 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 3:59 PM
✅
190kj
80rpm
39%
16mph
Wednesday 10/7/20 @ 1:35 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 9:22 PM
✅
199kj
70rpm
43%
16mph
Monday 6/8/20 @ 1:13 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 7:14 PM
✅
109kj
69rpm
46%
17mph
Wednesday 4/15/20 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 9:44 AM
✅
204kj
74rpm
43%
17mph
Saturday 11/11/17 @ 4:50 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 4:47 PM
✅
170kj
87rpm
42%
18mph
Friday 12/7/18 @ 2:42 PM
kj
rpm
%
0mph
Saturday 12/8/18 @ 5:56 PM
✅
304kj
75rpm
41%
16mph
Sunday 7/29/18 @ 11:12 PM
kj
rpm
%
0mph
Saturday 7/28/18 @ 2:8 PM
✅
251kj
75rpm
46%
18mph
Friday 7/6/18 @ 8:14 PM
kj
rpm
%
0mph
Friday 7/6/18 @ 8:6 PM
✅
281kj
74rpm
49%
19mph
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
VS
boymomrn3
Morris, IL
131
🔥
Workouts
kj
Monday 12/21/20