Shake and Bake
Workouts
Saturday 3/12/22 @ 1:31 PM
81kj
65rpm
38%
14mph
Wednesday 2/2/22 @ 4:14 AM
✅
103kj
69rpm
41%
15mph
Thursday 3/10/22 @ 8:22 PM
86kj
69rpm
37%
14mph
Tuesday 2/1/22 @ 4:24 AM
✅
106kj
75rpm
38%
15mph
Tuesday 8/31/21 @ 11:25 PM
124kj
67rpm
40%
14mph
Wednesday 9/1/21 @ 3:29 AM
✅
159kj
71rpm
39%
15mph
Wednesday 12/16/20 @ 12:24 AM
125kj
71rpm
37%
14mph
Wednesday 12/16/20 @ 4:59 AM
✅
160kj
76rpm
38%
15mph
Tuesday 9/22/20 @ 8:58 PM
✅
262kj
74rpm
41%
16mph
Wednesday 9/23/20 @ 3:34 AM
246kj
72rpm
40%
15mph
Friday 8/21/20 @ 1:22 PM
101kj
77rpm
38%
15mph
Friday 8/21/20 @ 3:30 AM
✅
111kj
79rpm
38%
15mph
Saturday 7/25/20 @ 1:32 PM
113kj
55rpm
43%
14mph
Saturday 7/25/20 @ 8:31 PM
✅
172kj
74rpm
41%
16mph
Saturday 5/16/20 @ 1:53 PM
138kj
69rpm
40%
14mph
Tuesday 5/19/20 @ 3:6 AM
✅
151kj
67rpm
41%
15mph
Monday 4/6/20 @ 7:29 PM
62kj
63rpm
34%
12mph
Friday 4/3/20 @ 3:24 AM
✅
88kj
73rpm
36%
14mph
Thursday 3/26/20 @ 5:26 PM
31kj
46rpm
26%
7mph
Tuesday 3/10/20 @ 4:31 AM
✅
76kj
71rpm
34%
13mph
Workouts
125
kj
Wednesday 12/16/20
138
kj
Saturday 5/16/20