Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 10:15 PM
102kj
67rpm
32%
12mph
Saturday 10/17/20 @ 6:17 PM
✅
188kj
80rpm
39%
16mph
Monday 2/13/23 @ 11:55 PM
135kj
60rpm
42%
14mph
Thursday 2/23/23 @ 11:9 AM
✅
147kj
72rpm
38%
15mph
Friday 12/30/22 @ 1:35 PM
60kj
77rpm
28%
12mph
Tuesday 1/24/23 @ 11:0 AM
✅
82kj
67rpm
37%
14mph
Wednesday 3/24/21 @ 8:44 PM
33kj
80rpm
30%
12mph
Friday 11/27/20 @ 10:43 PM
✅
48kj
88rpm
32%
15mph
Wednesday 2/24/21 @ 2:4 PM
134kj
65rpm
40%
14mph
Sunday 2/21/21 @ 6:1 PM
✅
164kj
78rpm
38%
15mph
Monday 2/1/21 @ 1:17 PM
93kj
60rpm
44%
14mph
Thursday 10/3/19 @ 9:5 AM
✅
110kj
71rpm
41%
15mph
Friday 1/22/21 @ 12:59 PM
✅
123kj
57rpm
41%
12mph
Tuesday 12/1/20 @ 11:2 AM
3kj
81rpm
29%
12mph
Friday 9/11/20 @ 1:53 PM
✅
290kj
71rpm
38%
15mph
Saturday 7/25/20 @ 12:45 PM
kj
rpm
%
0mph
Sunday 6/9/19 @ 11:1 PM
87kj
68rpm
39%
14mph
Saturday 6/8/19 @ 10:8 PM
✅
132kj
87rpm
37%
16mph
Tuesday 2/5/19 @ 9:48 PM
109kj
64rpm
37%
13mph
Thursday 1/10/19 @ 1:22 AM
✅
159kj
73rpm
39%
15mph
be_squared
📍NC | 901 〽️
19
VS
4evervictorious
DMV - covered by the blood of Jesus
131
🔥
Workouts
135
kj
Monday 2/13/23
134
kj
Wednesday 2/24/21
kj
Saturday 7/25/20