Shake and Bake
Workouts
Tuesday 4/26/22 @ 11:38 AM
473kj
82rpm
46%
20mph
Tuesday 9/20/22 @ 10:46 AM
✅
593kj
80rpm
53%
22mph
Sunday 10/24/21 @ 1:37 PM
598kj
82rpm
47%
20mph
Friday 2/11/22 @ 12:42 PM
✅
827kj
86rpm
52%
22mph
Wednesday 9/30/20 @ 11:46 AM
436kj
83rpm
46%
20mph
Tuesday 10/26/21 @ 11:43 AM
✅
614kj
82rpm
52%
22mph
Wednesday 6/2/21 @ 11:36 AM
620kj
81rpm
47%
20mph
Thursday 6/3/21 @ 10:33 AM
✅
807kj
83rpm
52%
22mph
Wednesday 10/14/20 @ 11:34 AM
405kj
84rpm
44%
19mph
Wednesday 10/14/20 @ 10:47 AM
✅
561kj
84rpm
50%
22mph
Saturday 12/7/19 @ 5:41 PM
584kj
78rpm
48%
20mph
Saturday 12/28/19 @ 8:50 PM
✅
753kj
82rpm
51%
22mph
Wednesday 4/24/19 @ 1:22 PM
423kj
86rpm
44%
19mph
Wednesday 4/24/19 @ 10:50 AM
✅
569kj
81rpm
51%
22mph
Thursday 12/12/19 @ 1:12 PM
382kj
77rpm
46%
19mph
Friday 4/10/20 @ 10:43 AM
✅
557kj
82rpm
51%
22mph
Monday 4/29/19 @ 11:56 AM
397kj
88rpm
42%
18mph
Tuesday 4/30/19 @ 3:9 PM
✅
569kj
80rpm
51%
21mph
Monday 10/29/18 @ 10:56 AM
416kj
85rpm
45%
19mph
Thursday 11/1/18 @ 10:31 AM
✅
551kj
80rpm
51%
21mph
Workouts
598
kj
Sunday 10/24/21
405
kj
Wednesday 10/14/20
584
kj
Saturday 12/7/19
423
kj
Wednesday 4/24/19
382
kj
Thursday 12/12/19