Shake and Bake
VS
Workouts
Monday 11/13/23 @ 12:21 PM
✅
303kj
82rpm
47%
20mph
Sunday 11/12/23 @ 2:56 PM
181kj
78rpm
39%
16mph
Wednesday 11/1/23 @ 11:27 AM
✅
521kj
76rpm
53%
21mph
Sunday 3/5/23 @ 3:9 PM
3kj
69rpm
35%
13mph
Friday 10/20/23 @ 10:58 AM
✅
500kj
74rpm
52%
21mph
Monday 10/23/23 @ 12:3 PM
261kj
69rpm
42%
15mph
Friday 8/26/22 @ 11:22 AM
✅
643kj
72rpm
59%
23mph
Sunday 6/26/22 @ 1:28 PM
kj
rpm
%
0mph
Wednesday 5/18/22 @ 12:50 PM
✅
351kj
70rpm
56%
21mph
Wednesday 6/22/22 @ 7:59 PM
178kj
74rpm
41%
16mph
Friday 4/22/22 @ 11:20 AM
✅
445kj
76rpm
58%
23mph
Sunday 4/24/22 @ 2:59 PM
173kj
66rpm
44%
15mph
Wednesday 1/26/22 @ 12:34 PM
✅
256kj
73rpm
56%
22mph
Wednesday 1/26/22 @ 7:11 PM
107kj
75rpm
39%
15mph
Tuesday 11/16/21 @ 11:58 AM
✅
822kj
73rpm
57%
23mph
Sunday 11/14/21 @ 2:25 PM
306kj
64rpm
42%
14mph
Monday 12/7/20 @ 12:19 PM
✅
705kj
77rpm
58%
24mph
Monday 11/30/20 @ 9:21 PM
262kj
71rpm
41%
15mph
Thursday 10/10/19 @ 10:16 AM
✅
653kj
74rpm
59%
23mph
Thursday 10/10/19 @ 8:48 PM
275kj
67rpm
44%
15mph
bbdad57
Palm Bch Gdns, FL/LBI, NJ
342
🔥
VS
50shadesofshay
Tampa Bay #jfdi
10
Workouts
181
kj
Sunday 11/12/23
178
kj
Wednesday 6/22/22
306
kj
Sunday 11/14/21