Shake and Bake

Workouts

Tuesday 4/11/23 @ 8:36 AM
206kj
61rpm
50%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 4/16/23 @ 5:44 PM
βœ…
360kj
78rpm
51%
21mph
Friday 3/5/21 @ 8:25 PM
164kj
57rpm
47%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Sunday 3/7/21 @ 2:59 PM
βœ…
315kj
80rpm
47%
20mph
Wednesday 7/22/20 @ 9:45 PM
285kj
63rpm
47%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/19/20 @ 2:4 PM
βœ…
685kj
88rpm
51%
23mph
Wednesday 7/8/20 @ 8:52 PM
205kj
62rpm
49%
17mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 1:51 PM
βœ…
306kj
78rpm
48%
19mph
Monday 6/29/20 @ 10:19 PM
211kj
61rpm
50%
17mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 2:9 PM
βœ…
401kj
84rpm
50%
22mph
Sunday 5/17/20 @ 1:35 AM
270kj
65rpm
53%
19mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 1:57 PM
βœ…
487kj
81rpm
57%
24mph
Friday 1/10/20 @ 1:27 AM
234kj
64rpm
50%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 3:16 PM
βœ…
362kj
82rpm
49%
21mph
Friday 11/1/19 @ 12:56 AM
βœ…
249kj
67rpm
50%
18mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Saturday 11/2/19 @ 3:29 PM
189kj
71rpm
42%
16mph
Monday 10/28/19 @ 11:9 PM
βœ…
167kj
70rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Monday 10/14/19 @ 12:25 PM
86kj
78rpm
33%
14mph
Tuesday 10/1/19 @ 11:27 PM
βœ…
233kj
69rpm
48%
18mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 1:33 PM
183kj
70rpm
43%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
206 kj
Tuesday 4/11/23
βœ… 360 kj
Sunday 4/16/23
30 min BHM Celebration Ride
Cody Rigsby
164 kj
Friday 3/5/21
βœ… 315 kj
Sunday 3/7/21
45 min Intervals & Arms Ride
Cody Rigsby
285 kj
Wednesday 7/22/20
βœ… 685 kj
Sunday 7/19/20
30 min 90s Pop Ride
Cody Rigsby
205 kj
Wednesday 7/8/20
βœ… 306 kj
Thursday 7/9/20
30 min Pride Ride
Cody Rigsby
211 kj
Monday 6/29/20
βœ… 401 kj
Sunday 6/28/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
270 kj
Sunday 5/17/20
βœ… 487 kj
Saturday 5/2/20
30 min Two for One: Groove Ride
Cody & Emma
234 kj
Friday 1/10/20
βœ… 362 kj
Saturday 1/11/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
βœ… 249 kj
Friday 11/1/19
189 kj
Saturday 11/2/19
20 min Pop Ride
Cody Rigsby
βœ… 167 kj
Monday 10/28/19
86 kj
Monday 10/14/19
30 min Bad Bunny Ride
Cody Rigsby
βœ… 233 kj
Tuesday 10/1/19
183 kj
Wednesday 10/2/19