Shake and Bake
VS
Workouts
Saturday 1/16/21 @ 2:29 PM
✅
181kj
83rpm
45%
19mph
Monday 8/3/20 @ 10:14 AM
147kj
76rpm
44%
18mph
Thursday 2/17/22 @ 12:57 AM
✅
205kj
69rpm
46%
17mph
Friday 2/18/22 @ 1:28 PM
123kj
72rpm
36%
14mph
Thursday 11/11/21 @ 2:10 PM
✅
552kj
77rpm
43%
18mph
Wednesday 10/6/21 @ 8:51 AM
383kj
81rpm
36%
15mph
Sunday 10/17/21 @ 5:33 PM
✅
197kj
80rpm
39%
17mph
Monday 5/11/20 @ 10:27 AM
141kj
75rpm
36%
14mph
Friday 7/16/21 @ 12:17 PM
✅
211kj
77rpm
42%
17mph
Monday 7/12/21 @ 9:36 AM
145kj
80rpm
35%
15mph
Tuesday 12/15/20 @ 12:29 PM
✅
306kj
77rpm
42%
17mph
Friday 12/11/20 @ 10:54 AM
225kj
80rpm
36%
15mph
Thursday 12/3/20 @ 11:59 AM
✅
373kj
80rpm
39%
16mph
Saturday 11/28/20 @ 1:32 PM
309kj
75rpm
36%
15mph
Thursday 11/12/20 @ 1:30 PM
✅
262kj
77rpm
39%
16mph
Tuesday 11/10/20 @ 10:18 AM
219kj
80rpm
35%
15mph
Monday 10/12/20 @ 6:47 PM
✅
380kj
83rpm
37%
16mph
Monday 10/5/20 @ 9:34 AM
318kj
85rpm
34%
15mph
Wednesday 6/17/20 @ 11:58 PM
253kj
83rpm
36%
16mph
Wednesday 8/19/20 @ 10:42 AM
✅
259kj
82rpm
37%
16mph
bawdyoflaw
🗽NYC➡️Albany
174
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
9
Workouts
383
kj
Wednesday 10/6/21
225
kj
Friday 12/11/20
219
kj
Tuesday 11/10/20