Shake and Bake
Workouts
Sunday 3/3/24 @ 1:17 PM
53kj
63rpm
42%
15mph
Saturday 7/23/22 @ 2:36 PM
✅
80kj
66rpm
49%
18mph
Thursday 4/21/22 @ 3:56 PM
37kj
70rpm
34%
13mph
Saturday 9/17/22 @ 11:50 AM
✅
104kj
58rpm
61%
20mph
Thursday 7/28/22 @ 1:32 PM
198kj
67rpm
38%
14mph
Sunday 7/24/22 @ 1:25 PM
✅
304kj
64rpm
47%
17mph
Thursday 6/16/22 @ 6:2 PM
145kj
70rpm
32%
12mph
Monday 4/12/21 @ 4:6 PM
✅
479kj
44rpm
74%
20mph
Saturday 5/28/22 @ 6:27 PM
83kj
71rpm
36%
14mph
Sunday 5/22/22 @ 11:21 AM
✅
138kj
41rpm
57%
15mph
Thursday 4/21/22 @ 4:8 PM
39kj
77rpm
33%
13mph
Wednesday 5/12/21 @ 12:21 PM
✅
50kj
55rpm
47%
15mph
Sunday 12/27/20 @ 7:0 PM
163kj
69rpm
41%
16mph
Sunday 12/13/20 @ 3:44 PM
✅
340kj
43rpm
78%
21mph
Saturday 8/29/20 @ 3:56 PM
272kj
76rpm
35%
14mph
Saturday 8/29/20 @ 3:57 PM
✅
702kj
68rpm
57%
21mph
Wednesday 8/5/20 @ 6:24 PM
133kj
81rpm
33%
14mph
Thursday 1/30/20 @ 1:30 PM
✅
261kj
88rpm
41%
18mph
Monday 6/22/20 @ 6:18 PM
128kj
80rpm
33%
14mph
Sunday 1/5/20 @ 9:59 PM
✅
170kj
79rpm
38%
15mph
Workouts
272
kj
Saturday 8/29/20
133
kj
Wednesday 8/5/20