Shake and Bake
Workouts
Monday 2/24/20 @ 10:58 AM
558kj
76rpm
49%
20mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Sunday 11/5/23 @ 3:16 PM
424kj
79rpm
47%
19mph
Thursday 10/26/23 @ 10:12 AM
✅
726kj
88rpm
54%
24mph
Thursday 1/23/20 @ 6:59 AM
443kj
81rpm
47%
20mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Sunday 9/27/20 @ 11:0 AM
287kj
86rpm
45%
19mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 6/30/20 @ 4:52 PM
299kj
88rpm
45%
20mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Tuesday 11/24/20 @ 12:29 PM
442kj
78rpm
48%
19mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Wednesday 12/2/20 @ 1:57 PM
476kj
83rpm
47%
20mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Sunday 9/13/20 @ 5:25 PM
616kj
90rpm
44%
20mph
Thursday 8/11/22 @ 11:0 AM
✅
931kj
83rpm
55%
24mph
Sunday 7/12/20 @ 9:5 AM
259kj
83rpm
48%
21mph
Friday 11/9/18 @ 2:53 PM
✅
319kj
90rpm
53%
24mph
Saturday 6/6/20 @ 8:0 AM
620kj
86rpm
46%
20mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Workouts
424
kj
Sunday 11/5/23
287
kj
Sunday 9/27/20
299
kj
Tuesday 6/30/20
442
kj
Tuesday 11/24/20
616
kj
Sunday 9/13/20
620
kj
Saturday 6/6/20