Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:56 PM
✅
100kj
69rpm
40%
15mph
Tuesday 1/24/23 @ 2:34 PM
91kj
60rpm
42%
14mph
Tuesday 1/11/22 @ 11:27 PM
147kj
78rpm
37%
15mph
Tuesday 1/11/22 @ 11:21 PM
✅
153kj
72rpm
39%
15mph
Wednesday 10/27/21 @ 12:11 PM
✅
159kj
77rpm
38%
15mph
Saturday 10/30/21 @ 1:21 PM
67kj
56rpm
32%
10mph
Wednesday 8/4/21 @ 12:17 PM
✅
103kj
79rpm
37%
15mph
Wednesday 8/4/21 @ 1:23 PM
68kj
59rpm
38%
13mph
Saturday 7/24/21 @ 1:48 PM
✅
109kj
76rpm
38%
15mph
Wednesday 7/21/21 @ 12:38 PM
47kj
51rpm
39%
12mph
Wednesday 7/1/20 @ 9:56 PM
✅
181kj
79rpm
40%
16mph
Saturday 4/17/21 @ 3:12 PM
154kj
77rpm
38%
15mph
Wednesday 3/17/21 @ 8:49 PM
✅
121kj
75rpm
41%
16mph
Sunday 3/21/21 @ 10:43 AM
84kj
58rpm
41%
14mph
Monday 10/12/20 @ 2:53 PM
✅
174kj
78rpm
40%
16mph
Sunday 2/7/21 @ 4:28 PM
135kj
66rpm
39%
14mph
Wednesday 11/25/20 @ 1:8 AM
✅
78kj
77rpm
38%
15mph
Tuesday 12/1/20 @ 1:57 PM
62kj
63rpm
40%
14mph
Friday 1/10/20 @ 4:21 PM
✅
148kj
66rpm
41%
14mph
Thursday 1/16/20 @ 1:22 PM
140kj
67rpm
39%
14mph
Workouts
67
kj
Saturday 10/30/21