Shake and Bake
Workouts
Saturday 11/12/22 @ 2:18 PM
✅
141kj
68rpm
40%
15mph
Friday 11/11/22 @ 12:25 AM
46kj
73rpm
21%
9mph
Tuesday 6/21/22 @ 12:24 PM
152kj
74rpm
39%
15mph
Tuesday 6/21/22 @ 12:25 PM
✅
191kj
75rpm
41%
16mph
Friday 8/2/19 @ 5:21 PM
174kj
77rpm
40%
16mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Sunday 1/10/21 @ 2:25 PM
✅
374kj
76rpm
41%
16mph
Sunday 1/10/21 @ 2:29 PM
322kj
70rpm
37%
14mph
Sunday 9/20/20 @ 5:58 PM
47kj
82rpm
34%
15mph
Friday 8/21/20 @ 2:54 PM
✅
55kj
80rpm
37%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
283kj
80rpm
40%
16mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Sunday 5/10/20 @ 6:37 PM
26kj
83rpm
26%
11mph
Saturday 3/28/20 @ 3:57 PM
✅
54kj
88rpm
34%
16mph
Sunday 5/3/20 @ 1:55 PM
198kj
76rpm
42%
17mph
Sunday 5/3/20 @ 2:0 PM
✅
217kj
80rpm
42%
17mph
Friday 4/24/20 @ 2:17 PM
83kj
85rpm
36%
16mph
Sunday 10/13/19 @ 5:37 PM
✅
99kj
85rpm
39%
17mph
Monday 9/16/19 @ 6:48 PM
48kj
82rpm
34%
15mph
Monday 8/19/19 @ 11:58 PM
✅
50kj
85rpm
34%
15mph
Workouts
192
kj
Saturday 6/6/20
198
kj
Sunday 5/3/20