Shake and Bake
Workouts
Tuesday 11/15/22 @ 1:50 PM
✅
72kj
85rpm
29%
13mph
Sunday 11/13/22 @ 6:49 PM
54kj
60rpm
34%
11mph
Monday 4/25/22 @ 12:57 PM
103kj
81rpm
36%
15mph
Monday 10/24/22 @ 12:54 AM
✅
112kj
59rpm
46%
16mph
Tuesday 6/29/21 @ 11:23 PM
✅
162kj
83rpm
36%
15mph
Friday 11/5/21 @ 12:33 AM
138kj
59rpm
43%
14mph
Friday 10/1/21 @ 11:25 PM
✅
170kj
77rpm
39%
16mph
Wednesday 10/27/21 @ 10:22 PM
128kj
56rpm
43%
14mph
Wednesday 5/5/21 @ 12:7 AM
99kj
80rpm
36%
15mph
Wednesday 5/5/21 @ 12:7 AM
✅
119kj
66rpm
44%
16mph
Tuesday 6/2/20 @ 10:16 PM
✅
155kj
82rpm
36%
15mph
Saturday 1/9/21 @ 1:24 AM
113kj
50rpm
44%
12mph
Wednesday 11/11/20 @ 12:24 AM
✅
252kj
80rpm
38%
16mph
Wednesday 11/11/20 @ 12:27 AM
202kj
64rpm
41%
14mph
Tuesday 11/10/20 @ 12:24 AM
✅
188kj
75rpm
42%
16mph
Tuesday 11/10/20 @ 12:29 AM
171kj
59rpm
47%
16mph
Thursday 11/28/19 @ 12:51 PM
✅
259kj
72rpm
41%
16mph
Thursday 11/28/19 @ 12:57 PM
252kj
62rpm
47%
16mph
Wednesday 9/11/19 @ 11:50 AM
✅
258kj
71rpm
41%
16mph
Saturday 11/16/19 @ 3:19 PM
213kj
59rpm
42%
13mph
Workouts
171
kj
Tuesday 11/10/20
252
kj
Thursday 11/28/19