Shake and Bake
Workouts
Tuesday 6/27/23 @ 11:21 AM
149kj
75rpm
38%
15mph
Friday 10/6/23 @ 8:2 PM
✅
238kj
78rpm
44%
18mph
Monday 8/28/23 @ 10:43 PM
64kj
83rpm
32%
14mph
Sunday 8/13/23 @ 4:6 PM
✅
118kj
82rpm
42%
18mph
Wednesday 7/20/22 @ 10:27 PM
105kj
75rpm
39%
15mph
Wednesday 9/7/22 @ 1:51 PM
✅
153kj
72rpm
47%
18mph
Saturday 5/21/22 @ 11:40 AM
77kj
77rpm
38%
15mph
Thursday 5/19/22 @ 9:59 PM
✅
142kj
80rpm
47%
19mph
Tuesday 4/19/22 @ 12:25 PM
42kj
81rpm
33%
14mph
Monday 4/18/22 @ 11:17 PM
✅
82kj
83rpm
43%
18mph
Thursday 2/24/22 @ 2:41 PM
78kj
80rpm
37%
15mph
Sunday 2/27/22 @ 11:42 PM
✅
134kj
84rpm
45%
19mph
Sunday 11/28/21 @ 1:38 PM
68kj
79rpm
35%
14mph
Friday 11/26/21 @ 5:21 PM
✅
117kj
80rpm
43%
18mph
Sunday 8/2/20 @ 8:43 PM
90kj
84rpm
38%
16mph
Friday 4/2/21 @ 1:2 PM
✅
137kj
82rpm
45%
19mph
Thursday 12/31/20 @ 3:1 PM
154kj
76rpm
39%
15mph
Tuesday 12/29/20 @ 8:59 PM
✅
257kj
83rpm
44%
19mph
Friday 8/21/20 @ 11:54 AM
398kj
78rpm
42%
17mph
Sunday 12/27/20 @ 9:1 PM
✅
506kj
80rpm
45%
19mph
Workouts
154
kj
Thursday 12/31/20