Shake and Bake
Workouts
Tuesday 11/16/21 @ 1:21 PM
✅
259kj
83rpm
43%
18mph
Monday 8/30/21 @ 8:52 PM
258kj
81rpm
44%
19mph
Monday 6/7/21 @ 11:52 AM
✅
382kj
83rpm
43%
19mph
Monday 11/15/21 @ 9:23 PM
371kj
84rpm
42%
18mph
Thursday 2/6/20 @ 1:28 PM
✅
669kj
83rpm
48%
21mph
Friday 2/7/20 @ 9:37 PM
492kj
83rpm
43%
18mph
Sunday 4/26/20 @ 3:54 PM
✅
482kj
93rpm
43%
20mph
Monday 10/5/20 @ 10:30 AM
372kj
87rpm
41%
18mph
Tuesday 7/14/20 @ 11:42 AM
✅
449kj
86rpm
44%
19mph
Monday 7/13/20 @ 10:30 AM
373kj
85rpm
41%
18mph
Sunday 11/10/19 @ 1:21 PM
✅
488kj
84rpm
47%
20mph
Monday 4/13/20 @ 10:30 AM
367kj
87rpm
41%
18mph
Saturday 3/7/20 @ 3:24 PM
✅
444kj
77rpm
48%
19mph
Wednesday 4/1/20 @ 10:30 AM
363kj
83rpm
43%
18mph
Friday 3/20/20 @ 12:44 PM
✅
268kj
80rpm
46%
19mph
Friday 3/20/20 @ 11:0 AM
205kj
81rpm
41%
17mph
Sunday 8/25/19 @ 1:51 PM
✅
534kj
92rpm
46%
21mph
Monday 8/26/19 @ 9:50 PM
356kj
87rpm
41%
18mph
Friday 6/21/19 @ 12:0 PM
✅
521kj
76rpm
53%
21mph
Sunday 6/23/19 @ 1:31 PM
388kj
75rpm
48%
19mph
Workouts
258
kj
Monday 8/30/21
371
kj
Monday 11/15/21