Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 2:24 PM
✅
431kj
84rpm
45%
19mph
Wednesday 5/12/21 @ 11:15 AM
370kj
87rpm
41%
18mph
Monday 6/8/20 @ 12:0 PM
✅
292kj
85rpm
45%
20mph
Tuesday 11/10/20 @ 12:11 PM
258kj
94rpm
40%
19mph
Monday 11/18/19 @ 11:38 AM
✅
418kj
81rpm
45%
19mph
Tuesday 1/26/21 @ 11:57 AM
394kj
91rpm
41%
19mph
Saturday 5/23/20 @ 3:0 PM
✅
636kj
85rpm
47%
20mph
Tuesday 12/8/20 @ 12:20 PM
484kj
90rpm
39%
18mph
Thursday 10/1/20 @ 3:29 PM
✅
466kj
84rpm
47%
20mph
Wednesday 11/11/20 @ 12:22 PM
371kj
93rpm
39%
18mph
Wednesday 10/7/20 @ 12:15 PM
✅
632kj
86rpm
45%
20mph
Wednesday 10/7/20 @ 11:25 AM
477kj
95rpm
38%
18mph
Monday 8/17/20 @ 5:35 PM
✅
489kj
83rpm
49%
21mph
Sunday 6/7/20 @ 1:37 PM
380kj
93rpm
40%
18mph
Friday 4/10/20 @ 3:12 PM
✅
455kj
86rpm
45%
20mph
Monday 3/30/20 @ 4:10 PM
417kj
82rpm
46%
19mph
Wednesday 5/13/20 @ 6:1 PM
✅
295kj
80rpm
56%
23mph
Sunday 2/23/20 @ 12:48 PM
210kj
82rpm
48%
20mph
Monday 2/17/20 @ 3:16 PM
✅
506kj
84rpm
48%
21mph
Thursday 12/19/19 @ 10:58 AM
92kj
102rpm
32%
16mph
baker_mom
Pittsford, NY
164
🔥
VS
countryrodeswv
Charleston, WV
35
Workouts
370
kj
Wednesday 5/12/21
258
kj
Tuesday 11/10/20
394
kj
Tuesday 1/26/21
484
kj
Tuesday 12/8/20
371
kj
Wednesday 11/11/20
477
kj
Wednesday 10/7/20
417
kj
Monday 3/30/20