Shake and Bake
Workouts
Wednesday 7/1/20 @ 10:22 PM
✅
193kj
87rpm
37%
17mph
Wednesday 11/9/22 @ 11:8 PM
166kj
75rpm
38%
15mph
Thursday 3/11/21 @ 12:56 AM
✅
353kj
91rpm
39%
18mph
Wednesday 3/10/21 @ 4:29 PM
240kj
77rpm
38%
15mph
Sunday 7/25/21 @ 4:4 PM
✅
386kj
91rpm
40%
18mph
Tuesday 9/22/20 @ 1:9 AM
248kj
74rpm
39%
15mph
Saturday 5/15/21 @ 10:20 PM
✅
496kj
85rpm
42%
18mph
Saturday 5/15/21 @ 3:27 PM
339kj
76rpm
39%
16mph
Saturday 5/1/21 @ 1:6 PM
✅
493kj
83rpm
43%
18mph
Friday 4/30/21 @ 11:9 PM
345kj
78rpm
38%
16mph
Saturday 12/26/20 @ 6:56 PM
✅
258kj
81rpm
45%
19mph
Monday 12/28/20 @ 11:11 PM
164kj
71rpm
41%
15mph
Tuesday 7/28/20 @ 1:44 AM
✅
307kj
82rpm
40%
17mph
Tuesday 8/4/20 @ 12:43 AM
247kj
76rpm
39%
16mph
Friday 6/5/20 @ 12:6 AM
✅
425kj
76rpm
43%
17mph
Friday 6/5/20 @ 11:58 PM
277kj
73rpm
37%
14mph
Sunday 5/31/20 @ 7:15 PM
✅
305kj
82rpm
40%
17mph
Sunday 5/31/20 @ 11:15 PM
195kj
82rpm
33%
14mph
Wednesday 5/6/20 @ 1:29 AM
✅
225kj
71rpm
47%
18mph
Saturday 5/9/20 @ 12:8 AM
145kj
71rpm
39%
15mph
Workouts
166
kj
Wednesday 11/9/22
240
kj
Wednesday 3/10/21
339
kj
Saturday 5/15/21
345
kj
Friday 4/30/21
164
kj
Monday 12/28/20
247
kj
Tuesday 8/4/20
277
kj
Friday 6/5/20
195
kj
Sunday 5/31/20