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Shake and Bake
badmedicine331
Minnesota
30
Beat amcardioqueen
VS
amcardioqueen
⛵️ Annapolis 🦀
155 🔥
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 4:30 PM
433
kj
86
rpm
37
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Sunday 1/26/20 @ 6:16 PM
✅
529
kj
81
rpm
43
%
18
mph
Thursday 11/18/21 @ 1:30 AM
234
kj
79
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 4/15/22 @ 10:22 AM
✅
299
kj
82
rpm
45
%
19
mph
Sunday 2/27/22 @ 8:42 PM
✅
164
kj
73
rpm
47
%
18
mph
20 min Classic Rock Ride
Matt Wilpers
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Friday 12/31/21 @ 12:42 PM
150
kj
76
rpm
42
%
17
mph
Thursday 5/13/21 @ 1:57 AM
358
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/5/22 @ 6:9 PM
✅
487
kj
81
rpm
48
%
20
mph
Tuesday 9/28/21 @ 2:7 AM
369
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 10:18 AM
✅
423
kj
80
rpm
45
%
19
mph
Sunday 8/29/21 @ 5:10 PM
247
kj
82
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 9/6/21 @ 10:48 AM
✅
332
kj
87
rpm
54
%
24
mph
Tuesday 11/10/20 @ 1:14 AM
325
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/10/21 @ 7:8 PM
✅
408
kj
77
rpm
45
%
18
mph
Thursday 7/23/20 @ 1:25 AM
302
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/6/21 @ 10:18 AM
✅
419
kj
82
rpm
45
%
19
mph
Thursday 4/29/21 @ 1:1 AM
235
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 5:6 PM
✅
250
kj
83
rpm
43
%
18
mph
Wednesday 2/10/21 @ 1:37 AM
202
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 11:24 AM
✅
220
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
badmedicine331
Minnesota
30
Beat amcardioqueen
VS
amcardioqueen
⛵️ Annapolis 🦀
155 🔥
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
433
kj
Sunday 12/13/20
✅
529
kj
Sunday 1/26/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
234
kj
Thursday 11/18/21
✅
299
kj
Friday 4/15/22
20 min Classic Rock Ride
Matt Wilpers
View Class
Share
✅
164
kj
Sunday 2/27/22
150
kj
Friday 12/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
358
kj
Thursday 5/13/21
✅
487
kj
Wednesday 1/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
369
kj
Tuesday 9/28/21
✅
423
kj
Monday 9/27/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
247
kj
Sunday 8/29/21
✅
332
kj
Monday 9/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Tuesday 11/10/20
✅
408
kj
Thursday 6/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Thursday 7/23/20
✅
419
kj
Thursday 5/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Thursday 4/29/21
✅
250
kj
Wednesday 4/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Wednesday 2/10/21
✅
220
kj
Thursday 2/4/21
Previous Workouts
Next Workouts