Shake and Bake
Workouts
Wednesday 9/14/22 @ 12:29 AM
330kj
87rpm
40%
18mph
Saturday 9/17/22 @ 12:8 PM
✅
466kj
57rpm
61%
20mph
Saturday 1/9/21 @ 2:10 PM
237kj
66rpm
50%
18mph
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Tuesday 6/15/21 @ 12:6 AM
344kj
83rpm
41%
18mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Friday 8/13/21 @ 1:50 AM
✅
354kj
85rpm
37%
17mph
Saturday 8/21/21 @ 12:16 AM
kj
rpm
%
0mph
Friday 7/30/21 @ 1:13 AM
362kj
88rpm
39%
18mph
Sunday 8/8/21 @ 3:26 PM
✅
423kj
58rpm
57%
19mph
Thursday 7/15/21 @ 1:37 AM
✅
341kj
86rpm
40%
18mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Sunday 1/3/21 @ 3:2 PM
489kj
66rpm
50%
18mph
Sunday 5/17/20 @ 3:59 PM
✅
825kj
68rpm
61%
23mph
Saturday 2/27/21 @ 8:43 PM
442kj
81rpm
41%
17mph
Sunday 2/28/21 @ 1:5 PM
✅
744kj
56rpm
67%
21mph
Sunday 12/27/20 @ 6:41 PM
225kj
84rpm
41%
18mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Wednesday 8/26/20 @ 1:27 AM
357kj
77rpm
44%
18mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Workouts
344
kj
Tuesday 6/15/21
262
kj
Monday 7/26/21
225
kj
Sunday 12/27/20
357
kj
Wednesday 8/26/20