Shake and Bake
Workouts
Tuesday 2/16/21 @ 1:4 PM
191kj
89rpm
29%
13mph
Wednesday 2/17/21 @ 3:35 PM
✅
328kj
85rpm
39%
17mph
Tuesday 9/29/20 @ 12:53 PM
131kj
83rpm
33%
14mph
Tuesday 2/2/21 @ 3:22 PM
✅
215kj
85rpm
40%
17mph
Thursday 12/31/20 @ 2:42 PM
41kj
76rpm
33%
13mph
Sunday 1/3/21 @ 6:9 PM
✅
50kj
83rpm
35%
15mph
Tuesday 11/3/20 @ 2:4 PM
137kj
88rpm
31%
14mph
Monday 8/10/20 @ 6:24 PM
✅
204kj
88rpm
38%
17mph
Sunday 9/27/20 @ 3:8 PM
272kj
85rpm
32%
14mph
Friday 9/25/20 @ 2:31 PM
✅
383kj
84rpm
38%
17mph
Tuesday 8/18/20 @ 1:6 PM
125kj
67rpm
42%
15mph
Wednesday 9/23/20 @ 2:9 PM
✅
224kj
81rpm
42%
18mph
Tuesday 9/8/20 @ 12:39 PM
209kj
74rpm
36%
14mph
Sunday 9/6/20 @ 5:54 PM
✅
311kj
80rpm
41%
17mph
Wednesday 9/2/20 @ 12:37 AM
265kj
80rpm
34%
14mph
Saturday 9/5/20 @ 2:50 PM
✅
375kj
79rpm
40%
16mph
Friday 8/28/20 @ 12:29 PM
255kj
81rpm
33%
14mph
Saturday 8/29/20 @ 2:56 PM
✅
373kj
79rpm
40%
16mph
Tuesday 1/28/20 @ 1:1 PM
123kj
64rpm
39%
14mph
Tuesday 1/28/20 @ 1:21 PM
✅
174kj
77rpm
40%
16mph
Workouts
131
kj
Tuesday 9/29/20
272
kj
Sunday 9/27/20
265
kj
Wednesday 9/2/20
255
kj
Friday 8/28/20