Shake and Bake

Workouts

Saturday 1/6/24 @ 6:31 PM
βœ…
132kj
65rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/9/24 @ 10:20 PM
123kj
66rpm
38%
14mph
Monday 8/10/20 @ 6:14 PM
βœ…
90kj
84rpm
38%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 9:14 PM
76kj
80rpm
36%
15mph
Saturday 6/13/20 @ 3:59 PM
βœ…
210kj
79rpm
42%
17mph
30 min Pride Ride: Live from Home
Robin ArzΓ³n
Thursday 6/11/20 @ 9:3 PM
164kj
74rpm
40%
15mph
Friday 3/13/20 @ 10:24 PM
βœ…
182kj
75rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/20/20 @ 9:4 PM
152kj
71rpm
39%
15mph
Saturday 11/2/19 @ 12:15 AM
βœ…
118kj
75rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Friday 1/3/20 @ 9:44 PM
103kj
73rpm
39%
15mph
Friday 9/13/19 @ 11:52 PM
βœ…
111kj
80rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 9/14/19 @ 4:52 PM
107kj
79rpm
38%
15mph
Friday 6/28/19 @ 10:59 PM
βœ…
278kj
74rpm
42%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 6/30/19 @ 3:5 PM
248kj
74rpm
40%
15mph
Monday 3/11/19 @ 12:5 AM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Monday 3/11/19 @ 9:11 PM
βœ…
233kj
72rpm
39%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 132 kj
Saturday 1/6/24
123 kj
Tuesday 1/9/24
15 min Pop Ride
Cody Rigsby
βœ… 90 kj
Monday 8/10/20
76 kj
Wednesday 8/12/20
30 min Pride Ride: Live from Home
Robin ArzΓ³n
βœ… 210 kj
Saturday 6/13/20
164 kj
Thursday 6/11/20
30 min Live DJ Ride
Cody Rigsby
βœ… 182 kj
Friday 3/13/20
152 kj
Friday 3/20/20
20 min Pop Ride
Cody Rigsby
βœ… 118 kj
Saturday 11/2/19
103 kj
Friday 1/3/20
20 min Pop Ride
Cody Rigsby
βœ… 111 kj
Friday 9/13/19
107 kj
Saturday 9/14/19
45 min Live DJ Pride Ride
Cody Rigsby
βœ… 278 kj
Friday 6/28/19
248 kj
Sunday 6/30/19
45 min Feel Good Ride
Ally Love
kj
Monday 3/11/19
βœ… 233 kj
Monday 3/11/19