Shake and Bake

Workouts

Monday 9/13/21 @ 10:53 PM
✅
65kj
76rpm
31%
12mph
20 min 90s Ride
Cody Rigsby
Sunday 9/12/21 @ 6:21 PM
51kj
32rpm
53%
11mph
Friday 2/19/21 @ 10:28 PM
✅
153kj
73rpm
39%
15mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 2/19/21 @ 10:30 PM
65kj
34rpm
45%
10mph
Thursday 10/10/19 @ 11:37 PM
✅
187kj
73rpm
42%
16mph
30 min Pitbull Ride
Ally Love
Tuesday 10/15/19 @ 11:29 AM
82kj
40rpm
45%
11mph
Saturday 12/5/20 @ 12:16 AM
✅
128kj
79rpm
34%
14mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Thursday 7/30/20 @ 10:6 PM
✅
118kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Friday 7/31/20 @ 2:9 PM
47kj
38rpm
45%
11mph
Monday 4/27/20 @ 6:4 PM
✅
162kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 5:42 PM
48kj
30rpm
46%
9mph
Wednesday 3/25/20 @ 9:50 PM
✅
137kj
76rpm
43%
17mph
20 min Pop Ride
Ally Love
Thursday 3/26/20 @ 1:41 PM
46kj
37rpm
46%
11mph
Monday 12/16/19 @ 12:48 AM
✅
127kj
80rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 12/14/19 @ 2:55 PM
43kj
36rpm
45%
10mph
Sunday 2/10/19 @ 5:43 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Sunday 2/10/19 @ 10:49 PM
✅
136kj
45rpm
44%
12mph
Saturday 1/5/19 @ 12:29 AM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Friday 1/4/19 @ 12:35 AM
✅
98kj
46rpm
44%
12mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 65 kj
Monday 9/13/21
51 kj
Sunday 9/12/21
30 min Live DJ Ride
Tunde Oyeneyin
✅ 153 kj
Friday 2/19/21
65 kj
Friday 2/19/21
30 min Pitbull Ride
Ally Love
✅ 187 kj
Thursday 10/10/19
82 kj
Tuesday 10/15/19
30 min Outkast Ride
Denis Morton
✅ 128 kj
Saturday 12/5/20
94 kj
Thursday 12/3/20
20 min Pop Ride
Cody Rigsby
✅ 118 kj
Thursday 7/30/20
47 kj
Friday 7/31/20
30 min Pop Ride
Cody Rigsby
✅ 162 kj
Monday 4/27/20
48 kj
Friday 5/1/20
20 min Pop Ride
Ally Love
✅ 137 kj
Wednesday 3/25/20
46 kj
Thursday 3/26/20
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Monday 12/16/19
43 kj
Saturday 12/14/19
45 min Feel Good Ride
Ally Love
kj
Sunday 2/10/19
✅ 136 kj
Sunday 2/10/19
30 min Pop Ride
Ally Love
kj
Saturday 1/5/19
✅ 98 kj
Friday 1/4/19