Shake and Bake
Workouts
Wednesday 1/25/23 @ 2:27 PM
kj
rpm
%
0mph
Tuesday 4/18/23 @ 9:7 PM
✅
177kj
86rpm
36%
16mph
Sunday 6/19/22 @ 11:30 PM
kj
rpm
%
0mph
Thursday 7/28/22 @ 9:44 PM
✅
91kj
81rpm
39%
16mph
Wednesday 9/22/21 @ 8:51 PM
kj
rpm
%
0mph
Thursday 9/23/21 @ 9:39 PM
✅
155kj
60rpm
41%
13mph
Monday 8/16/21 @ 12:39 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 11:24 PM
✅
153kj
87rpm
34%
15mph
Tuesday 4/27/21 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 10:32 PM
✅
149kj
56rpm
41%
12mph
Tuesday 1/19/21 @ 1:1 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 12:25 AM
✅
193kj
74rpm
42%
16mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 10:25 PM
✅
185kj
80rpm
39%
16mph
Thursday 8/6/20 @ 9:49 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 9:28 PM
✅
143kj
60rpm
41%
12mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 9:43 PM
✅
150kj
71rpm
37%
13mph
Sunday 3/22/20 @ 6:17 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:23 PM
✅
59kj
74rpm
40%
16mph
Workouts
kj
Wednesday 9/22/21