Shake and Bake

Workouts

Sunday 10/15/23 @ 9:7 PM
91kj
68rpm
38%
14mph
20 min 90s Ride
Cody Rigsby
Wednesday 10/28/20 @ 3:31 AM
βœ…
110kj
66rpm
43%
15mph
Thursday 10/12/23 @ 12:2 PM
βœ…
127kj
67rpm
36%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 2/9/20 @ 4:48 AM
113kj
66rpm
36%
13mph
Monday 11/28/22 @ 4:43 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Sam Yo
Sunday 3/22/20 @ 4:35 PM
βœ…
34kj
74rpm
31%
12mph
Monday 8/22/22 @ 7:12 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Matt Wilpers
Sunday 3/29/20 @ 4:35 PM
βœ…
33kj
70rpm
33%
12mph
Wednesday 5/11/22 @ 3:43 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/11/22 @ 2:46 AM
βœ…
153kj
68rpm
41%
15mph
Tuesday 2/22/22 @ 11:25 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/23/22 @ 3:48 AM
βœ…
158kj
64rpm
43%
15mph
Wednesday 2/10/21 @ 1:1 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 2/12/21 @ 3:43 AM
βœ…
137kj
65rpm
39%
14mph
Tuesday 4/21/20 @ 5:32 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Kendall Toole
Monday 2/24/20 @ 6:20 AM
βœ…
92kj
73rpm
37%
14mph
Wednesday 6/10/20 @ 2:37 PM
kj
rpm
%
0mph
20 min Pride Ride
Olivia Amato
Wednesday 6/10/20 @ 3:50 AM
βœ…
113kj
78rpm
39%
16mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 3/21/20 @ 3:47 AM
βœ…
128kj
74rpm
35%
14mph

Workouts

20 min 90s Ride
Cody Rigsby
91 kj
Sunday 10/15/23
βœ… 110 kj
Wednesday 10/28/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 127 kj
Thursday 10/12/23
113 kj
Sunday 2/9/20
10 min Low Impact Ride
Sam Yo
kj
Monday 11/28/22
βœ… 34 kj
Sunday 3/22/20
10 min Low Impact Ride
Matt Wilpers
kj
Monday 8/22/22
βœ… 33 kj
Sunday 3/29/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 5/11/22
βœ… 153 kj
Wednesday 5/11/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 2/22/22
βœ… 158 kj
Wednesday 2/23/22
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/10/21
βœ… 137 kj
Friday 2/12/21
20 min 90s Pop Ride
Kendall Toole
kj
Tuesday 4/21/20
βœ… 92 kj
Monday 2/24/20
20 min Pride Ride
Olivia Amato
kj
Wednesday 6/10/20
βœ… 113 kj
Wednesday 6/10/20
30 min Together We Ride
Robin ArzΓ³n
kj
Thursday 3/19/20
βœ… 128 kj
Saturday 3/21/20