Shake and Bake

Workouts

Tuesday 11/14/23 @ 11:55 PM
151kj
72rpm
38%
14mph
30 min 80s Ride
Cody Rigsby
Thursday 11/16/23 @ 7:50 PM
βœ…
160kj
70rpm
40%
15mph
Wednesday 4/26/23 @ 12:42 PM
kj
rpm
%
0mph
15 min 80s Ride
Denis Morton
Sunday 9/12/21 @ 9:1 PM
βœ…
89kj
83rpm
36%
16mph
Wednesday 1/25/23 @ 2:27 PM
kj
rpm
%
0mph
30 min 80s Ride
Cody Rigsby
Saturday 1/21/23 @ 7:50 PM
βœ…
196kj
68rpm
46%
17mph
Wednesday 9/22/21 @ 8:51 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/22/21 @ 8:57 PM
βœ…
216kj
76rpm
43%
17mph
Tuesday 4/27/21 @ 11:25 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:22 PM
βœ…
276kj
76rpm
48%
19mph
Tuesday 2/2/21 @ 1:1 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/2/21 @ 9:56 PM
βœ…
242kj
67rpm
49%
18mph
Friday 1/15/21 @ 7:7 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Jenn Sherman
Saturday 12/5/20 @ 7:27 PM
βœ…
63kj
81rpm
39%
16mph
Saturday 12/26/20 @ 6:36 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 12:29 AM
βœ…
236kj
84rpm
41%
18mph
Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0mph
10 min Climb Ride
Cody Rigsby
Saturday 12/5/20 @ 8:23 PM
βœ…
83kj
72rpm
48%
18mph
Monday 6/22/20 @ 8:28 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 7/1/20 @ 9:45 PM
βœ…
337kj
72rpm
46%
17mph

Workouts

30 min 80s Ride
Cody Rigsby
151 kj
Tuesday 11/14/23
βœ… 160 kj
Thursday 11/16/23
15 min 80s Ride
Denis Morton
kj
Wednesday 4/26/23
βœ… 89 kj
Sunday 9/12/21
30 min 80s Ride
Cody Rigsby
kj
Wednesday 1/25/23
βœ… 196 kj
Saturday 1/21/23
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 9/22/21
βœ… 216 kj
Wednesday 9/22/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 4/27/21
βœ… 276 kj
Tuesday 4/27/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 2/2/21
βœ… 242 kj
Tuesday 2/2/21
10 min Low Impact Ride
Jenn Sherman
kj
Friday 1/15/21
βœ… 63 kj
Saturday 12/5/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
kj
Saturday 12/26/20
βœ… 236 kj
Monday 12/28/20
10 min Climb Ride
Cody Rigsby
kj
Sunday 10/27/19
βœ… 83 kj
Saturday 12/5/20
45 min Pop Ride
Cody Rigsby
kj
Monday 6/22/20
βœ… 337 kj
Wednesday 7/1/20