Shake and Bake
VS
Workouts
Friday 5/20/22 @ 1:35 PM
105kj
73rpm
39%
15mph
Friday 5/13/22 @ 1:52 PM
✅
171kj
79rpm
45%
18mph
Friday 11/13/20 @ 2:39 PM
92kj
80rpm
39%
16mph
Monday 10/11/21 @ 4:33 PM
✅
100kj
82rpm
40%
17mph
Friday 8/27/21 @ 12:12 PM
135kj
55rpm
40%
12mph
Monday 8/23/21 @ 5:56 PM
✅
207kj
77rpm
42%
17mph
Wednesday 8/18/21 @ 5:1 PM
142kj
59rpm
40%
13mph
Wednesday 7/28/21 @ 8:51 PM
✅
225kj
76rpm
44%
18mph
Tuesday 6/1/21 @ 11:25 PM
172kj
76rpm
38%
15mph
Friday 6/18/21 @ 10:23 PM
✅
211kj
81rpm
41%
17mph
Wednesday 5/12/21 @ 8:57 PM
143kj
52rpm
40%
12mph
Thursday 5/13/21 @ 8:9 PM
✅
208kj
73rpm
43%
17mph
Wednesday 3/10/21 @ 2:48 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 9:10 PM
✅
153kj
83rpm
42%
18mph
Sunday 1/12/20 @ 3:53 PM
167kj
72rpm
40%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
229kj
83rpm
41%
18mph
Sunday 9/13/20 @ 2:14 PM
126kj
81rpm
40%
16mph
Tuesday 9/22/20 @ 5:55 PM
✅
131kj
80rpm
40%
17mph
Friday 8/7/20 @ 10:28 AM
142kj
64rpm
37%
12mph
Thursday 8/6/20 @ 9:57 PM
✅
201kj
82rpm
40%
17mph
backinaprosecco
Cincinnati
4
VS
blondebombshhl
Ionia, MI
175
🔥
Workouts
142
kj
Wednesday 8/18/21
143
kj
Wednesday 5/12/21