Shake and Bake
Workouts
Wednesday 7/13/22 @ 9:59 PM
✅
131kj
86rpm
38%
17mph
Saturday 10/31/20 @ 2:9 PM
65kj
64rpm
34%
12mph
Sunday 10/4/20 @ 5:41 PM
✅
627kj
86rpm
47%
21mph
Saturday 8/21/21 @ 11:55 AM
537kj
74rpm
46%
18mph
Saturday 10/17/20 @ 11:57 AM
✅
749kj
87rpm
49%
22mph
Sunday 2/21/21 @ 4:43 PM
547kj
80rpm
45%
19mph
Sunday 9/29/19 @ 7:44 PM
577kj
86rpm
44%
19mph
Saturday 2/8/20 @ 2:30 PM
✅
707kj
85rpm
48%
21mph
Thursday 11/26/20 @ 4:51 PM
✅
278kj
88rpm
43%
19mph
Saturday 11/28/20 @ 12:1 AM
223kj
81rpm
41%
17mph
Sunday 10/18/20 @ 8:33 PM
✅
322kj
88rpm
45%
20mph
Wednesday 12/9/20 @ 11:55 PM
73kj
38rpm
36%
8mph
Wednesday 8/26/20 @ 11:42 AM
✅
490kj
87rpm
46%
21mph
Wednesday 8/26/20 @ 9:47 PM
331kj
79rpm
41%
17mph
Thursday 4/2/20 @ 12:14 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:24 PM
✅
165kj
52rpm
45%
12mph
Sunday 2/10/19 @ 3:31 PM
✅
429kj
84rpm
45%
19mph
Wednesday 4/1/20 @ 11:17 AM
361kj
80rpm
42%
18mph
Sunday 6/16/19 @ 5:26 PM
✅
511kj
80rpm
43%
18mph
Saturday 7/20/19 @ 12:19 PM
454kj
77rpm
42%
18mph
Workouts
65
kj
Saturday 10/31/20
223
kj
Saturday 11/28/20
73
kj
Wednesday 12/9/20