Shake and Bake
Workouts
Monday 4/24/23 @ 2:16 AM
✅
244kj
69rpm
57%
21mph
Saturday 5/6/23 @ 2:48 PM
69kj
66rpm
35%
13mph
Saturday 3/19/22 @ 3:17 AM
✅
283kj
76rpm
57%
22mph
Monday 2/28/22 @ 1:57 PM
45kj
55rpm
34%
11mph
Saturday 7/10/21 @ 2:17 AM
✅
301kj
69rpm
62%
23mph
Saturday 6/19/21 @ 12:54 PM
55kj
60rpm
34%
12mph
Monday 3/15/21 @ 6:30 PM
✅
397kj
67rpm
60%
22mph
Wednesday 3/10/21 @ 12:22 AM
186kj
65rpm
45%
16mph
Thursday 10/22/20 @ 11:50 PM
✅
294kj
71rpm
60%
22mph
Thursday 10/22/20 @ 12:47 PM
75kj
61rpm
38%
13mph
Wednesday 9/16/20 @ 10:17 PM
✅
474kj
71rpm
63%
23mph
Sunday 9/20/20 @ 11:36 AM
136kj
67rpm
39%
14mph
Thursday 7/30/20 @ 10:7 PM
✅
443kj
68rpm
61%
22mph
Saturday 8/15/20 @ 10:48 AM
112kj
60rpm
39%
13mph
Friday 5/8/20 @ 6:0 PM
✅
476kj
71rpm
63%
23mph
Tuesday 4/28/20 @ 11:58 AM
118kj
69rpm
36%
13mph
Wednesday 2/12/20 @ 5:21 PM
✅
202kj
66rpm
46%
16mph
Thursday 2/13/20 @ 12:11 PM
150kj
72rpm
38%
15mph
Tuesday 1/21/20 @ 4:23 PM
✅
220kj
62rpm
51%
17mph
Friday 1/24/20 @ 12:55 PM
120kj
63rpm
38%
13mph
Workouts
186
kj
Wednesday 3/10/21
112
kj
Saturday 8/15/20