Shake and Bake
Workouts
Friday 10/28/22 @ 5:2 PM
✅
334kj
55rpm
61%
18mph
Wednesday 10/19/22 @ 3:7 PM
227kj
66rpm
48%
17mph
Friday 6/3/22 @ 10:26 PM
✅
397kj
69rpm
59%
22mph
Saturday 5/21/22 @ 2:17 PM
262kj
76rpm
47%
18mph
Friday 1/21/22 @ 3:39 AM
✅
404kj
75rpm
56%
22mph
Tuesday 1/18/22 @ 11:26 PM
241kj
80rpm
44%
18mph
Thursday 5/6/21 @ 2:28 AM
✅
364kj
76rpm
53%
21mph
Friday 5/7/21 @ 9:56 AM
245kj
79rpm
44%
18mph
Sunday 2/7/21 @ 2:17 AM
✅
401kj
70rpm
59%
22mph
Wednesday 12/23/20 @ 12:26 AM
292kj
79rpm
48%
19mph
Thursday 4/23/20 @ 10:21 PM
✅
474kj
70rpm
63%
23mph
Wednesday 1/29/20 @ 5:28 PM
267kj
81rpm
46%
19mph
Friday 11/6/20 @ 3:51 PM
✅
439kj
67rpm
62%
22mph
Friday 11/6/20 @ 12:31 PM
267kj
75rpm
48%
19mph
Wednesday 7/29/20 @ 10:12 PM
✅
473kj
74rpm
60%
23mph
Tuesday 7/28/20 @ 11:29 PM
284kj
90rpm
43%
19mph
Sunday 4/5/20 @ 1:59 PM
✅
693kj
68rpm
63%
23mph
Sunday 4/5/20 @ 1:59 PM
387kj
80rpm
45%
18mph
Thursday 12/26/19 @ 10:23 PM
291kj
60rpm
49%
16mph
Thursday 12/26/19 @ 10:28 PM
✅
365kj
73rpm
47%
18mph
Workouts
227
kj
Wednesday 10/19/22