Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 1:39 PM
217kj
85rpm
39%
17mph
Friday 11/20/20 @ 11:41 AM
✅
263kj
81rpm
44%
19mph
Tuesday 11/17/20 @ 1:36 PM
192kj
86rpm
38%
17mph
Thursday 4/23/20 @ 12:19 PM
✅
222kj
84rpm
41%
18mph
Tuesday 10/13/20 @ 1:34 PM
169kj
90rpm
35%
16mph
Saturday 7/4/20 @ 12:30 PM
✅
201kj
93rpm
36%
17mph
Saturday 9/26/20 @ 2:57 PM
401kj
83rpm
39%
17mph
Friday 9/25/20 @ 10:0 AM
✅
493kj
79rpm
44%
18mph
Tuesday 9/8/20 @ 1:21 PM
321kj
79rpm
41%
17mph
Thursday 9/10/20 @ 10:30 AM
✅
401kj
80rpm
45%
19mph
Saturday 8/29/20 @ 4:2 PM
377kj
79rpm
39%
16mph
Saturday 8/29/20 @ 3:59 PM
✅
512kj
88rpm
42%
19mph
Wednesday 4/1/20 @ 9:57 PM
117kj
74rpm
41%
16mph
Thursday 4/2/20 @ 11:35 AM
✅
146kj
82rpm
41%
18mph
Sunday 2/2/20 @ 6:59 PM
186kj
73rpm
42%
16mph
Thursday 1/23/20 @ 11:0 PM
✅
235kj
77rpm
45%
18mph
Friday 1/10/20 @ 1:27 AM
172kj
74rpm
40%
16mph
Sunday 1/12/20 @ 3:42 PM
✅
182kj
81rpm
39%
16mph
Thursday 8/22/19 @ 12:14 AM
281kj
83rpm
38%
16mph
Tuesday 8/20/19 @ 2:53 PM
✅
333kj
78rpm
43%
18mph
azrunbikehike
AZ❤️🇺🇸💕🔥
3
VS
jodydcspinner
Statehood4DC!!
153
🔥
Workouts
217
kj
Thursday 11/19/20
192
kj
Tuesday 11/17/20
169
kj
Tuesday 10/13/20
401
kj
Saturday 9/26/20
377
kj
Saturday 8/29/20
172
kj
Friday 1/10/20
281
kj
Thursday 8/22/19