Shake and Bake
Workouts
Monday 11/16/20 @ 4:43 AM
207kj
74rpm
43%
17mph
Friday 4/24/20 @ 3:56 PM
✅
400kj
80rpm
54%
22mph
Thursday 7/9/20 @ 5:36 PM
123kj
55rpm
44%
14mph
Wednesday 7/8/20 @ 4:2 PM
✅
414kj
78rpm
56%
23mph
Tuesday 6/23/20 @ 12:52 PM
184kj
41rpm
63%
16mph
Sunday 6/21/20 @ 4:58 PM
✅
403kj
79rpm
55%
22mph
Thursday 6/18/20 @ 1:15 AM
80kj
42rpm
69%
18mph
Friday 9/21/18 @ 3:2 PM
✅
136kj
65rpm
64%
22mph
Saturday 5/16/20 @ 1:55 PM
177kj
44rpm
60%
16mph
Saturday 5/16/20 @ 1:56 PM
✅
434kj
77rpm
57%
23mph
Wednesday 8/8/18 @ 2:14 AM
101kj
60rpm
45%
15mph
Sunday 8/5/18 @ 3:31 PM
✅
275kj
74rpm
58%
23mph
Workouts
184
kj
Tuesday 6/23/20
177
kj
Saturday 5/16/20