Shake and Bake
Workouts
Thursday 3/12/20 @ 11:57 AM
223kj
80rpm
35%
15mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Sunday 3/1/20 @ 4:10 PM
160kj
84rpm
34%
15mph
Monday 3/2/20 @ 11:54 AM
✅
533kj
90rpm
54%
25mph
Wednesday 9/18/19 @ 9:44 PM
243kj
86rpm
35%
15mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Thursday 10/3/19 @ 11:13 AM
339kj
82rpm
36%
16mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Thursday 6/27/19 @ 1:12 PM
225kj
82rpm
34%
15mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Wednesday 2/12/20 @ 11:54 AM
232kj
83rpm
35%
15mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Tuesday 12/3/19 @ 12:17 PM
129kj
60rpm
42%
14mph
Tuesday 11/26/19 @ 2:26 PM
✅
476kj
91rpm
52%
24mph
Tuesday 9/24/19 @ 10:58 PM
154kj
85rpm
33%
15mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Thursday 5/30/19 @ 1:24 PM
189kj
74rpm
36%
14mph
Wednesday 5/29/19 @ 10:55 AM
✅
708kj
93rpm
52%
24mph
Tuesday 1/22/19 @ 11:56 AM
163kj
57rpm
40%
13mph
Tuesday 1/22/19 @ 11:57 AM
✅
687kj
85rpm
54%
23mph
Workouts
223
kj
Thursday 3/12/20
243
kj
Wednesday 9/18/19
232
kj
Wednesday 2/12/20
163
kj
Tuesday 1/22/19