Shake and Bake

Workouts

Monday 2/3/20 @ 11:12 PM
253kj
84rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 12:35 PM
347kj
75rpm
44%
18mph
Monday 9/2/19 @ 3:32 PM
273kj
82rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 11:48 AM
364kj
72rpm
47%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
253 kj
Monday 2/3/20
347 kj
Wednesday 2/5/20
45 min Power Zone Ride
Matt Wilpers
273 kj
Monday 9/2/19
364 kj
Tuesday 10/1/19