Shake and Bake
Workouts
Sunday 11/27/22 @ 3:2 PM
✅
423kj
65rpm
63%
22mph
Tuesday 3/14/23 @ 11:59 AM
300kj
74rpm
50%
20mph
Tuesday 10/11/22 @ 10:53 PM
✅
416kj
65rpm
62%
22mph
Monday 10/10/22 @ 9:14 AM
262kj
79rpm
45%
19mph
Sunday 7/4/21 @ 6:11 PM
✅
253kj
67rpm
59%
21mph
Saturday 7/23/22 @ 12:51 PM
202kj
78rpm
49%
20mph
Friday 6/4/21 @ 10:37 PM
✅
489kj
81rpm
57%
24mph
Wednesday 5/26/21 @ 6:16 PM
225kj
88rpm
42%
19mph
Monday 1/3/22 @ 12:54 AM
✅
416kj
67rpm
61%
22mph
Monday 5/24/21 @ 11:19 PM
250kj
78rpm
45%
18mph
Tuesday 10/12/21 @ 7:11 PM
✅
695kj
69rpm
62%
23mph
Tuesday 11/9/21 @ 2:51 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 11:34 PM
✅
308kj
75rpm
59%
23mph
Thursday 9/23/21 @ 1:18 AM
200kj
88rpm
44%
20mph
Monday 3/8/21 @ 11:21 PM
✅
358kj
80rpm
60%
25mph
Monday 7/26/21 @ 11:18 PM
177kj
83rpm
44%
19mph
Wednesday 3/17/21 @ 11:29 PM
✅
551kj
85rpm
58%
25mph
Tuesday 7/20/21 @ 1:48 PM
322kj
86rpm
46%
20mph
Sunday 5/2/21 @ 7:30 PM
✅
459kj
78rpm
57%
23mph
Saturday 5/8/21 @ 6:1 PM
283kj
84rpm
45%
19mph
Workouts
322
kj
Tuesday 7/20/21