Shake and Bake

Workouts

Sunday 9/18/22 @ 1:57 PM
✅
366kj
68rpm
50%
18mph
45 min Fiesta Latina Ride
Camila Ramón
Tuesday 9/20/22 @ 8:56 PM
285kj
68rpm
45%
17mph
Saturday 11/27/21 @ 2:53 AM
107kj
81rpm
37%
15mph
20 min Karol G Ride
Robin Arzón
Monday 10/11/21 @ 2:13 PM
✅
150kj
76rpm
45%
18mph
Wednesday 4/20/22 @ 11:38 PM
✅
140kj
66rpm
46%
16mph
20 min Latin Ride
Cody Rigsby
Tuesday 2/22/22 @ 9:51 PM
130kj
68rpm
45%
17mph
Sunday 3/20/22 @ 2:51 AM
177kj
80rpm
39%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 10:3 AM
✅
240kj
79rpm
44%
18mph

Workouts

45 min Fiesta Latina Ride
Camila Ramón
✅ 366 kj
Sunday 9/18/22
285 kj
Tuesday 9/20/22
20 min Karol G Ride
Robin Arzón
107 kj
Saturday 11/27/21
✅ 150 kj
Monday 10/11/21
20 min Latin Ride
Cody Rigsby
✅ 140 kj
Wednesday 4/20/22
130 kj
Tuesday 2/22/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
177 kj
Sunday 3/20/22
✅ 240 kj
Thursday 3/18/21